“Fail to prepare is to prepare to fail,” is a wise and true statement made by Benjamin Franklin. Preparation is the prerequisite for the success of any venture, and change is no exception.

Each of us needs to prepare for change. We must be cognizant of the fact that we are living in a world that is constantly changing. Technology is forcing us to rapidly change the ways in which we acquire, process, and disseminate information. New trends are beckoning us to change our attitudes and the way we see things, which stimulate us to change our thinking and the decisions we make in our everyday lives. Every day scientists are discovering new methods to cure diseases, extend life spans, and promote healthy life styles. As a result, we are advised to change our eating habits and the kinds of foods we eat. Years ago, milk was known as a complete diet, but research has proven this fact to be now outdated. Read the rest of this entry »